Monday, July 4, 2011

Treadmill Buying: How To Read Treadmill Reviews And Compare Treadmills?

Any number of treadmill comparisons can be found on the Internet and elsewhere, but none of them can really be of much help if you wish to depend upon them to pick your next treadmill or the first one. For, you have to depend upon your own comparison to ensure that you get a machine that is best suited to your purpose and does not compel you to expand your budget even a small bit.

By saying this, I do not intend that there are no good treadmill reviews or consumer reports available. There certain are, but you still have to make your own comparisons because your requirements are your own and it is only you who could decide whether or not a treadmill can be a part of the health scheme you have designed for yourself.

The first thing that needs to be considered is the motor of the treadmill. A treadmill is as good as its motor. This is the heart of the treadmill and also its soul. Consider it very carefully because it is not only the most important part but also the most expensive part of a treadmill.

You need to compare the size and quality of the motor in a treadmill. Once you are satisfied with it, compare the power it could generate. Find out how much of horsepower could the motor supply at peak duty as well as at continuous duty. Peak duty means the maximum power generated by the machine for a short duration of time while continuous horsepower means the amount of power the machine can consistently manage.

While buying a treadmill you should consider the continuous duty instead of the peak duty. If you want to use the machine for running, it is around 2.0 HP to 2.5 HP of continuous duty that you would need. But if you just want to have walk, around 1.0 HP to 1.5 HP should be sufficient.

After the motor, it is the speed that you must consider. A speed of around 10 miles per hour is enough for seasoned athletes. Running surface is also an important aspect of a treadmill, and you decide on this according to your height and overall physical structure. Do not compromise on the running surface because nothing is more bothersome than “not having enough space to run.”

Also consider the incline facility in a treadmill. This feature is there to make your walk or run harder by elevating the surface because one cannot run faster than a certain speed. The only way out is to elevate the surface. Consider how smoothly the elevation of the surface takes place. Most of the machines that come with this facility provide ample incline.

Last comes, the control panel. Now, this part can provide you the feedback regarding the number of calories burnt; the speed at which you ran and the distance you covered. These are not indispensable part of the machine and should be given at least the little importance. A carefully purchased treadmill would be a part of your exercise regimen for a very long time. So, make a wise decision after considering all the aspects.

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