Monday, July 27, 2009

The 1 Reason Why Obese People Keep Getting Bigger - Do You Want to Know Why? You Will Be Amazed

As a species we have a lot to learn about ourselves. All the research and testing can't seem to put the finger on what the real problem of obesity is. If you have never been obese you simply do not understand the feeling of always being hungry. The more you eat the more you want to eat.

It becomes a compulsion and at a certain point it doesn't matter what you eat as long as you can fill yourself up. Yet, no matter how hard you try, their just is a bottomless pit at the bottom of your stomach and many people just want to shut that feeling off and go to gastric bypass as a means to take that awful feeling away. Do you really understand what goes on in your mind and why your need to eat is never ending?

The #1 reason why obese people keep getting bigger is that you are starving your body of the nutrients it needs. The more you eat empty calories, the more you are telling your mind to store food. The quantity of empty calories is proportionate to the need to swallow more of them. Your mind goes to overdrive and you slowly learn to master the art of being able to just eat, and eat, and eat some more and your whole body adjusts to that habit. Yes, it is just a habit and like most, you build a great natural ability around that habit. It not only becomes easy to do, it becomes your very reason to get up everyday.

If you understand what I am talking about you have just begun to change your life around. Realizing that you have an addiction is the first part of the problem. If you can simply admit to yourself that you need help and you accept to start living for more that just eating, you are on the recovery bandwagon. You need not be alone. You just think you are. Food for thought.

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